team training

CrossFit PTBO has experience leading sports teams, elementary school classes, and high school classes in private CrossFit sessions.

youth program

Working as a cohesive team is very important when you are on the field, court, or whatever setting you may be playing in. Training towards a common goal of improving endurance, strength, and mobility would not only help within the sport but also the athletes’ daily routine. CrossFit compliments all sports, increases self-confidence, strength, and motor control.

Get in touch with us today to set up private sessions for your sports team or class!

what you'll get:

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strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

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HEALTHY HABITS

Our classes help kids develop an exercise routine that they can stick to for a lifetime.

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TEAMWORK & LEADERSHIP

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

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Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

INVEST IN YOUr Children.