To all the parents out there, especially the moms: Have you ever noticed how the airplane safety instructions tell you to put your oxygen mask on first before helping others? Yet, in our daily lives, we tend to do the opposite—taking care of everyone else before ourselves.
It’s natural, but if we don’t prioritize our own well-being, how can we fully care for others? As a mom of a 5 and 7-year-old, I’m challenging you to put yourself first. Make time for yourself and your health—you deserve it!
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