Our Community
Your one stop shop for all your social media and feed needs integrated, collated and ready for consumption. Just…
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Contact Us
We’d love to hear from you! Have questions about if CrossFit is right for you? Feeling a bit nervous…
Read MoreWelcome to CrossFit PTBO
Contact us for a “No Sweat Intro” today!
You will get in shape and be part of an amazing community.
Our Programs
CrossFit Classes
CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more.
Read MoreCROSSFIT PTBO
WEIGHTLIFTING CLUB
The CrossFit PTBO Weightlifting Club runs three times a week and is a continuous program. Each session runs approximately 60 minutes that focuses on the Snatch, Clean and Jerk, and any other work that is related.
Read MoreTEAM TRAINING
CrossFit PTBO has experience leading sports teams, elementary school classes, and high school classes in private CrossFit sessions. Private ten-session programs are available and programming is tailored towards the sport or group of individuals.
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Testimonials
From the first time I stepped into CrossFit PTBO, I knew it would be a great fit. Some gyms claim to be ‘about you’ – this gym feels like home and Dave and Ruth will make sure it’s what you need. The coaches have a diverse expertise and you won’t need to look far to find a member who…
Dr. Andre Nimigan – Member
(CrossFit PTBO)
Let me just say that the facility is amazing and will provide its athletes with everything that they need to pursue their fitness. Dave and Ruth are truly amazing people who are dedicated to creating a gym that holds CrossFit’s values of community, fun, and putting the athletes first.
James Bottrell – Coach
(CrossFit Sudbury)
I love the CrossFit community, the positive vibes, and the variety of each WOD. I am now doing things like squats no longer from a box, but to the CrossFit standard. After the CrossFit Open, I had this feeling of being proud. Not only of myself but of finishing the WODS, and being a member of the CrossFit PTBO…
Sarah Radnor – Member
(CrossFit PTBO)
