loc-white680 The Queensway, Unit C Peterborough, ON
phone-white+1 (705) 768-6962
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We are professional fitness coaches.

Every member at CrossFit PTBO has a unique prescription for exercise and nutrition. The prescription is 100% derived on each client’s goals and budget. If you are ready to make a change, come in and meet our coaches and we will tell you how we can help you meet your goals!


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Frequently

Asked Questions


What is CrossFit?
What is a WOD?
What happens in a group CrossFit class?
The training sessions look too hard - is CrossFit just for elite athletes? Do I need to be in shape to do CrossFit?
What are the "Fundamentals" or "Foundations"?
Can I do CrossFit if I don't know how to do Olympic weightlifting? Lifts like Clean and Jerk and the Snatch look dangerous?
How does Wodify work and what does it have to offer?
How can I pay?
How do class reservations work?

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