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Jess Verwey

  • CrossFit Level 1 Coach
  • Fitness and Health Promotion Diploma

Jess started CrossFit in 2014 and has been coaching since 2017. She has always been very active Ė she rode horses for many years, played rugby in high school, boxed at a local club and was a long distance runner for 2 years. She joined CrossFit after running her first marathon and has never looked back. For her, itís been refreshing to share space with such a diverse group of people; she enjoys sweating and putting in hard work. She loves that itís constantly changing and enjoy being part of the community.  As a coach, she loves to help people improve and learn new skills. She initially joined PTBO to be part of the Weightlifting team, so itís not surprising that she likes heavy barbells, but somehow enjoys doing burpees too!

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